Blog & Media

Nutritious Partnership Offers a Convenient Way to Boost Healthy Office Breakfast

Read our press release: mix&muesli and Fruitful Day partner up to bring nutritious breakfast options directly into the workplace

5 ways to send ❤ to your partner in Dubai

Fruitful Day have reconciled 5 ways to pamper your partner while he is stuck in Dubai and you are away enjoying the summer. Read more

Superfood breakfast recipes which keeps you healthy

The importance of superfood and some breakfast recipe idea. Read more here.

How to align your exercise with your diet

To help you align your exercise with your diet, we have noted together some helpful tips to get the results you desire

what is bircher muesli?

Bircher Muesli is a perfect breakfast choice to help keep you feeling full and energised all day long. Read more here.

Cinnamon apple smoothie with crunchy granola

This yummy blend of spicy cinnamon and sweet apples makes a great combination, perfect for the chilly winter season. The creamy energy drink prepared in just 5 minutes.

Healthy and Natural Muesli Bars

Switch to healthy snacking - muesli bars. Muesli bars, a healthy alternative for cookies with rich dried fruits and crunchy nuts. Perfect snack between meals.

Christmas muesli dessert in pomegranate juice topped with blueberries

A delicious and mouth watering holiday season muesli dessert. Muesli in pomegranate juice topped with blueberries.


You are challenged by Dubai Health Authority (DHA) to go 30 days without refined sugar. Read more in this blog.

Breast Cancer Fighting Foods: Truth Or Myth?

Is there something called cancer fighting foods? Are there any foods that have magical powers that prevent us from having cancer, specifically, breast cancer?